Thursday, September 24, 2009

Cha CHa CHa CHia!

We started eating chia seeds. They are really nutritious because that have a lot of omega-3 precursors; something that vegetarians have a hard time getting in their diets without fish. Anyway, you can add a few spoonfulls of chia seeds to water and let them soak for a few minutes. The seeds swell up with water and take on a really great gelatinous consistency. There's no flavor so it is like drinking water with fish eggs in it. See below...Ian pounded this glass of chia-water emulsion. CIndy had a small taste and went into labor a few hours later. Take notes ladies.

1 comment:

Amy said...

Thanks for the tip, but I think I will hold off on the fish egg water for a while! yuck!

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